TM TRAINING
Welcome in Mattia’s personal training website.
I offer in person personal trainings at AURA Fitness Lounge & Spa (Castione, Switzerland), as well as online training plans. Please do not hesitate to reach out if you have any questions.
- Please visit aurafitnesslounge.ch for more informations
TM TRAINING ISN’T JUST FOR ELITE ATHLETES
My name is Mattia Tajana, 27 years old and track and field athlete specialised over 400m hurdles. I got a bachelor’s degree in sports sciences and a master’s degree in sport management at the University of Lausanne.
My philosophy is to focus on my client’s specific situation, providing a personalized training plan with particular attention to daily habits.
My goal is to help you reach your goals, by adopting a healthy lifestyle without abandoning your favorite chocolate. The transition has to be simple and fun and I’m here to show you how.